TRAINING

Hello again! PPW is having a second training session on Feruary 20th and 21st in Blandon, PA.

This session will be covering Course 1 again for those that missed our first session!

Day 1 -- 9:30am to 10am Registration

10am to 11am Introduction and warm-up

We will discuss the course along with a warm-up session and learning how to properly enter and exit the ring.

11am to 1pm Basic Falling/Bumping

You will learn the proper way to Back, Front and Flip bump, along with basic rolling such as the ¾ roll et.

1pm to 2pm Break

2pm to 4pm Basic Chain wrestling and Mat wrestling

Proper technique of applying: Headlock, Hammerlock, Wristlocks, waist lock, arm bars, and reversals. We will also cover some grappling and matt moves such as: Body Scissors, front face lock, head scissors and how to easily get from move to move.

4pm to 5pm Running Ropes You’ll learn how to hit the ropes and corners. We will also go over Irish whips/send-offs, reversing an Irish whip, and ducking an elbow or clothesline while running the ropes.

5pm-6pm Break 6pm to 7pm Character Work

We will discuss Promos and character development and shoot a promo of each of you.

7pm to aprox 9pm Basic Moves

Hip Toss, Arm drags, Body Slam, Various Striking(punches & Kicks etc), Suplex, dropping an elbow and leg drop, Dropdowns.

Day 2 -- 10am to 11am Review of Day 1

11am to 1pm Basic Spots

We will put some of the moves you learned into a series. We will go over some of the basic wrestling spots such as: tackle, dropdown, hiptoss and the Tennessee.

1pm to 2 pm Break

2pm to 5pm Putting it all together

We will continue with more spots along with transitioning from a spot to striking, we will go over basic match progression and end with wrestling a very basic match. During this time we will incorporate everything you have learned.

We will end your training here for those that have a long drive home and need to rest for a job on Monday, although we will be opening the school for additional time from 6 until 8 for those that would like to stay and continue to work on the moves already learned in the clinic.

The cost for this Clinic is $150 dollars.

We are designing our courses so that after 8 to 10 clinics you will be prepared and trained enough to wrestle not only for PPW but any wrestling promotion. Also the Itinerary is subject to the pace in which everyone learns. We will have multiple trainers and have the availability of 2 wrestling rings.

Our 3rd Clinic is scheduled for March 20th and 21st – this will cover some advanced wrestling.

Please remember that those who participate in all 3 will have a part in the PPW show on March 27th.

If you are interested in participating in the session on February 20th and 21st please email me at ppw.jasongehris@yahoo.com or contact me directly at 215-779-8807. Please call me with any questions.

Also…. Anyone who knows that they can attend, I am offering a pay ahead discount of $20 making the cost only $130. We will accept PayPal. Thank You and we hope to see you at the Clinic!

Respectfully, Jason Gehris

JOB OPPORTUNITIES

We're currently looking for dancers, models, and just some hot-t men to come and be a part of the PPW family. If you are interested and would like to put your name in, just contact us at management@prideprowrestling.com